If you’re not familiar with Kundalini yoga and kundalini energy, you’ll definitely want to be guided by a certified kundalini yoga teacher. Many yogis believe that one of the fastest and most direct ways of awakening kundalini is through the regular practice of Kundalini yoga and the many kriyas that exist within the kundalini tradition. Shakti energy is also often referred to as kundalini energy. Read: 4 Steps to Making Your Shakti Shimmer Include Kundalini Yoga in Your Practice Even your mind is filled with shining particles of Shakti energy. Your lungs are filled with the eternal vibration of Shakti. Take a deep breath and imagine that the air you breathe sparkles with Shakti. See everything as a manifestation of this divine feminine Shakti. Now visualize that everything in your awareness - everything you see, feel, sense, both inside and out - is made up of the goddess energy. To practice awakening your Shakti, practice bringing your attention to your body and to your world. Read: Abundance-Boosting Mantra & Meditation of Goddess Lakshmi Try This Shakti Visualization Chanting a mantra 108 times is a good place to start. You can choose one of the mantras and chant it out aloud or to yourself. Saraswati’s mantra is Om Sam Saraswatyai Namaha. It can also be Om Shreem Maha Lakshmiyei Namaha. For example, Lakshmi’s mantra is Om Shreem Maha Lakshmiyei Swaha. You can carve out a little bit of time each day to chant one or more of these goddess mantras. By chanting their mantras, you’re awakening Shakti.
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Read: Invoking the Divine Feminine in Yoga: How to Call Upon 5 Popular Hindu GoddessesĮach of these goddesses has her own mantra.
The more you bring each of these goddesses into your conscious awareness, the more you’ll naturally awaken your Shakti. Chant Goddess Mantrasĭurga energy, Lakshmi energy, Saraswati energy, Parvati energy and Kali energy: By getting in touch with each of these energies, you’ll be invoking various parts of your feminine nature in all its divine glory. We all shift and change from moment to moment.Īt times, we might be totally grounded in Shiva energy, while at other times we are completely motivated by Shakti. The dance between the two is intertwined.īoth men and women have both masculine and feminine energies within. Without the stability and spacious awareness of the masculine energy, Shakti is uncontrollably wild. Shakti energy is dynamic, while masculine energy is more inert, but you cannot have one without the other. Read: A Simple Guide to Tantra Yoga: What it Really Is So, anytime you study Tantra, you are expanding your awareness to include Shiva and Shakti.
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